HGC membership
Discover a more affordable option that provides structure and guidance on your training and nutrition journey. Our HGC Membership offers easily accessible and sustainable methods for real results.
MOVE your BODY EAT to NOURISH
Our HGC Membership
is designed for women who:
Desire guidance and accountability in their training and nutrition journey
Seek a more affordable option compared to 1-1 coaching
Are committed to putting in time and effort towards their goals
Value sustainable results over quick fixes
Want access to a supportive community without the commitment of individualised coaching
Monthly
check-ins
Receive personalised support, guidance, and ongoing education to keep you on track towards your goals.
Habit tracking
Stay accountable to your goals with habit tracking that supports your lifestyle changes.
Group forum
Connect with like-minded individuals for motivation, inspiration, and support throughout your journey.
Educational
resources
Access regularly updated materials for continuous learning and guidance.
Structured training programming
Eliminate guesswork with structured workouts designed to strengthen and shape your physique.
Nutritional targets
& guidance
Receive general nutrition guidance and support to complement your training goals.
FEEL EMPOWERED from
the INSIDE, OUT
In a world filled with
quick-fix solutions…
Our membership offers the guidance and tools you need to create a sustainable training and nutrition routine that feels best for YOU.
We offer a structured training program, nutritional education and guidance, monthly check-ins, and a supportive community forum to help you become your healthiest and most confident self, without the hefty price tag!
★★★★★
Since training with Hannah for 4-5mths, I have become stronger and able to do my workouts with no pain. I've also lost 7kg safely while training with Hannah. Exercises I couldn't do to start with, she would adapt for me easily, but before long I would be able to do it.
Liz | HGC Member
★★★★★
Hannah has helped me not only work towards reaching achievable goals when planning meals but also feel more confident about what I’m putting into my body, how I feel about my body and helped me not feel guilty for still enjoying the things I love.
Jess P | HGC Member
★★★★★
Hannah, thank you for helping me get my life back! Your support, knowledge and guidance has been invaluable, and after 30 years of yo-yo dieting, you have given me the skills to live an 80/20 lifestyle. 12 kgs down and I feel fantastic.
Sharon | HGC Member
MEET our COMMUNITY
“Your knowledge is unmatched!”
I cannot thank you enough for everything this project has done for me! Mentally, emotionally and physically I have seen changes and I could never have done it without you 🤍 Your knowledge is unmatched!
Nicole
“Hannah is an amazing and extremely knowledgeable trainer, especially for us women.”
She takes the time to understand each person she trains, their goals, and motivations. Her passion for health and fitness is so evident and at the same she is a realist about managing the balance with the demands of day to day life including being a busy parent, social events etc. This is well worth the experience! It will give you skills for life and set you up to keep living a healthy lifestyle.
Karen
“I am now confident to train on my own in the gym and feel stronger and more knowledgeable because of Hannah.”
Hannah goes above and beyond to make sure everyone is aware of both the nutritional and training expectations and provides additional resources to assist in the process. She is great at addressing any questions or concerns regarding nutritional or training questions. I thoroughly enjoyed and recommend the program as I am now confident to train on my own in the gym and feel stronger and more knowledgeable because of Hannah.
Katie
“I have a newfound sense of confidence and a better relationship with myself as a result.”
This challenge and the support of you Hannah has made such a massive impact in my life, and I cannot thank you enough! I have learned so much more beyond just training and nutrition- I have a newfound sense of confidence and a better relationship with myself as a result of this challenge!
Lucy
“I have been going to the gym for years and have never seen results the way I have from Hannah’s program.
She is so good at what she does, I can’t fault her knowledge and passion for the industry, and am super grateful to her for the effort she gives to her clients.
Emma
JOIN THE HGC TEAM TODAY
LET’S thrive TOGETHER
Ready to say goodbye to restriction and regain power over your health? Enquire today for a free consultation call to discuss how HGC can help you.
HANNAH GILLARD coaching
Empowering transformations through education and support. Unlock your potential, find balance, and achieve goals while enjoying the journey. Ready to transform? Let's embark on your journey to a healthier, confident, and empowered you.